Subway Turkey Breast Calories | Nutrition Facts | Ingredients

Subway Turkey Breast Calories: Healthy eaters and Smart dieters will check the calories information before they order a Subway sandwich. It’s a great way to make a good choice and order a lower-calorie sandwich. If you’re hungry, the Subway Sandwich Menu has yummy Subs that loaded with flavor and nutrition. A Turkey Breast sandwich piled high with crunchy veggies; the freshly baked bread will help you stay within your daily calorie needs with 250 calories and 18 grams of protein. Complete nutrition information for footlong Turkey Breast from Subway including calories, weight watchers points, ingredients and allergens.

Subway Turkey Breast Calories

Many Subway Menu Subs are nutritious and lower in both fat and calories. But not all Sub menu choices are good for your healthy diet. Nutritional value and calorie counts can vary significantly. To keep your diet plan on track, it’s important to calculate Subway calories and Nutrition Facts before you order.

Hungry for more:

  • Healthies Subway Bread
  • Subway Chicken Breast
  • Subway Salad Calories
  • Subway Fresh Fit Sauces

Subway Turkey Breast Calories

Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition.

Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. On the other hand, it also contains 20 percent of vitamin A and Carbohydrates 40g which both are recommended for daily intake.

*Default nutrition values based on pre-selected ingredients. Subway reports in its nutritional data charts. 

Turkey Breast Nutrition Table

Nutrition Values: How many calories in Subway Turkey Breast Sandwich? Below Nutrition table will help you out.

Nutrition TableValues
Calories250 cal
Fat30g
Saturated Fat0.5g
Trans Fat0g
Cholesterol25mg
Sodium650mg
Carbohydrates40g
Dietary Fiber5g
Sugar6g
Protein18g
Vitamin ‘A’20% DV
Vitamin ‘C’25% DV
Calcium4% DV
Iron15% DV

If, sometimes how do you calculate the calorie count of the Subway Turkey Breast prepared the way you like it? The Subway official website has a Nutrition Calculator that allows you to customize your 6-inch Regular/Footlong and then provides nutritional information for Turkey Breast sandwich.

View the Menu for Subway delivery Apps on Zomato or Swiggy for Delivery, Dine-out or Takeaway, Subway menu and prices. 

Ingredients used in Turkey Breast

You’ll never go wrong with a savory Turkey Breast sandwich. Subway premium sliced turkey breast is simply delish. Make it what you want with crunchy veggies and more. And, it’s one of eight 6-inch Fresh Fit subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Subway Fresh Fit

Subway 6 inch Turkey breast sandwich is made with 9-grain wheat bread with lettuce, spinach, tomatoes, onions, green peppers and cucumbers with up to one Fresh Fit sauce. Subway Fresh Fit subs are prepared in front of you and are not a diet program.

Each 6” has two servings of vegetables. 1 serving = ½ cup raw vegetables or 1 cup leafy vegetables.

I hope you like the Calories information for Turkey Breast from Subway. You can also easily find out Subway 6 turkey breast Sandwich Calories with the help Subway Calories Calculator.

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