McDonald’s Hamburger Calories | Nutrition Facts | Ingredients

McDonald’s Hamburger Calories: The best way to stay healthy at McDonald’s is to choose food according to your caloric needs. McDonald’s is known to have some pretty crazy fast food menu. So, plan your healthiest McDonald’s food by using these guidelines. First, find out the most popular McDonalds’s Hamburger Calories with ingredients and nutrition facts. Before you enter into McDonald’s restaurant, we need to decide which food is to be kept away, and how to try different combinations of items in McDonald’s Menu, to keep your calorie count low. That’s why, here, I am providing details about the taste of McDonald’s Favorite Hamburger based on the calories.

McDonald's Ham Burger Calories

If McDonald’s Hamburger sounds pretty delicious to you, you might be wonder about its nutritional value. Can you make the Hamburger as a staple for starters order? Let’s examine the nutrition facts and find out calories information!

McDonald’s Hamburger Calories

To keep your diet plan on track, it’s important to calculate McDonald’s calories and Nutrition Facts before you order. According to the McDonald’s website, the mouthwatering original hamburger nutritional table prepared. Is it healthy enough to eat all day every day?

Important Note: The nutrition information is based on standard product formulations and serving sizes. 

NutritionCalories 
Hamburger Calories250g
Calories From Fat70
Total Fat (12% DV)8g
Saturated Fat3g
Trans Fat0g
Cholesterol30mg
Sodium480mg
Total Carbs (10% DV)31g
Dietary Fiber1g
Sugar6g
Protein13g
Vitamin ‘A’80IU (2% DV)
Vitamin ‘C’1mg (2% DV)
Calcium20mg (2% DV)
Iron2.5mg (15% DV)

Most Foodies will visit McDonald’s for their favorite Burgers, Happy Meals, Chicken Sandwiches and Salads. So can you enjoy these popular favorites and still keep your healthy eating program on track? Yes! Just stay away from the high-calorie menu and high-fat condiments and cheese.

Hamburger Nutrition Facts

A McDonald’s Hamburger Contains 250 calories. Because some of the key ingredients in Hamburger is one of 100% pure beef patty, while most of the calories are from carbohydrates 31g.  However, it contains 8 grams of fat, of which 3 gram saturated Fat, 13 grams come from the Protein. The Hamburger also has 480 milligrams (mg) of sodium, 30mg Cholesterol, 1g Dietary Fiber, 6g Sugar, Calcium 20mg (2% DV)  &  Iron 2.5mg (15% DV).

Ingredients

The original burger starts with a 100% pure beef patty seasoned with just a pinch of salt and pepper, then topped with a tangy pickle, chopped onions, ketchup and mustard. It contains no artificial flavors, preservatives or added colors from artificial sources. McDonald’s pickle contains an artificial preservative, so skip it if you like.