Subway Italian B.M.T: The Italian B.M.T is one of the famous wraps being served at a Subway fast-food restaurant.
Subway is focusing on menu innovation offering new Signature Wraps featuring different flavor verities to meet consumer preferences, including Cold Cut Combo, Chicken & Bacon Ranch Melt, Black Forest Ham, and more.
So, plan your delicious Subway wrap. Here we list you the most popular Subway Italian B.M.T Wrap Calories with Ingredients and Nutrition Facts.
On the other hand, the yummy Subway sauce brings great taste.
If Subway Signature Wraps sounds pretty delicious to you, you might be wonder about its nutritional value.
Can you make the Italian B.M.T Signature Wrap a staple for starters’ orders? Let’s examine the nutrition facts and find out Prime Ingredients!
Subway Italian B.M.T Wrap Calories
Nutrition Values: How many calories in Subway Italian B.M.T Wrap? The below Nutrition table will help you out to find Subway Italian B.M.T Calories.
Check Subway Nutrition and Carb Counts for Italian B.M.T Wrap serving size 6 inches.
Important Note: The nutrition information is based on standard product formulations and serving sizes.
| Nutrition Table | Values |
| Calories | 670 calories |
| Fat | 36g |
| Saturated Fat | 14g |
| Trans Fat | 0g |
| Cholesterol | 100mg |
| Sodium | 2340mg |
| Carbohydrates | 57g |
| Dietary Fiber | 4g |
| Sugar | 4g |
| Protein | 32g |
| Vitamin ‘A’ | 8% DV |
| Vitamin ‘C’ | 80% DV |
| Calcium | 15% DV |
| Iron | 25% DV |
Subway Italian B.M.T Nutrition Facts
Subway Wrap Calories: The standard 6-inch Roast Beef wrap size is 314g and has 670 calories with 36g of fat.
The sub also has 14g saturated fat, no trans fat, 100mg cholesterol, and 2340mg of sodium. There are 57g of carbohydrates, 4 of which are dietary fiber and 4 of which are sugar, and 32g of protein.
The sub provides 8 percent of the daily value of vitamin A and 80 percent vitamin C as well as 15 percent calcium and 25 percent iron.
Ingredients on Italian B.M.T Wrap
The Italian B.M.T. Signature Wrap tastes great on a tomato basil wrap.
It’s filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, cucumbers, green peppers, tomatoes, and red onions.
In recent days healthy eaters are checking how many calories are in Subway Menu? It’s a great way to choose healthy eating from fast-food restaurants, order lower-calorie Subway wraps.
So how do you calculate the calorie count of the Subway Italian B.M.T.? Subway Nutrition calculator helps you to make smart food choices.
Nutrition Calculator
Customize with Nutrition Calculator: Know the Customize Subway Wrap – Italian B.M.T. Calories to swap out or adjust the ingredient quantities for a tasty Wrap.
Before you order your favorite sub, just stay away from the high-calorie menu and high-fat condiments and cheese.
Also Read:
| Calories in Subway Cookies | Subway Sub of the Day Monday | Subway Flatbread Calories |