Subway Italian B.M.T Wrap Calories, Nutrition & Ingredients

Subway Italian B.M.T: The Italian B.M.T is one of the famous wrap being served on a Subway fast food restaurant. Subway is focusing on menu innovation offering new Signature Wraps featuring different flavor verities to meet consumer preferences, including Cold Cut Combo, Chicken & Bacon Ranch Melt, Black Forest Ham and more. So, plan your delicious Subway wrap. Here we list you the most popular Subway Italian B.M.T Wrap Calories with Ingredients and Nutrition Facts. On the other hand, the yummy Subway Sauces brings great taste.

How many calories in Subway Italian B M T wrap

If Subway Signature Wraps sounds pretty delicious to you, you might be wonder about its nutritional value. Can you make the Italian B.M.T Signature Wrap as a staple for starters order? Let’s examine the nutrition facts and find out Prime Ingredients!

Subway Italian B.M.T Wrap Calories

Nutrition Values: How many calories in Subway Italian B.M.T Wrap? Below Nutrition table will help you out to find Subway Italian B.M.T Calories. Check Subway Nutrition and Carb Counts for Italian B.M.T Wrap serving size 6 inch.

Important Note: The nutrition information is based on standard product formulations and serving sizes.

Nutrition TableValues
Calories670 calories
Fat36g
Saturated Fat14g
Trans Fat0g
Cholesterol100mg
Sodium2340mg
Carbohydrates57g
Dietary Fiber4g
Sugar4g
Protein32g
Vitamin ‘A’8% DV
Vitamin ‘C’80% DV
Calcium15% DV
Iron25% DV

Subway Italian B.M.T Nutrition Facts

Subway Wrap Calories: The standard 6-inch Roast Beef wrap size 314g and has 670 calories with 36g of fat. The sub also has 14g saturated fat, no trans fat, 100mg cholesterol and 2340mg of sodium. There are 57g of carbohydrates, 4 of which are dietary fiber and 4 of which are sugar and 32g of protein. The sub provides 8 percent of the daily value of vitamin A and 80 percent vitamin C as well as 15 percent calcium and 25 percent iron.

Ingredients on Italian B.M.T Wrap

The Italian B.M.T. Signature Wrap tastes great on a tomato basil wrap. It’s filled with a double portion of Genoa salami, spicy pepperoni and Black Forest ham topped with lettuce, cucumbers, green peppers, tomatoes and red onions.

In recent day healthy eaters are checking how many calories in Subway Menu? It’s a great way to choose healthy eating from fast food restaurant, order lower-calorie Subway wraps. So how do you calculate the calorie count of the Subway Italian B.M.T.? Subway Nutrition calculator help you to make smart food choices.

Nutrition Calculator

Customize with Nutrition Calculator: Know the Customize Subway Wrap – Italian B.M.T. Calories to swap out or adjust the ingredient quantities for a tasty Wrap. Before you order your favorite sub, just stay away from the high-calorie menu and high-fat condiments and cheese.

Also Read:

Calories in Subway CookiesSubway Sub of the Day MondaySubway Flatbread Calories